Brown sugar is used to maintain healthy skin and hair. Minerals (calcium, iron, zinc, magnesium, etc.) and ... and vitamin B groupcontains, and these contribute to improved skin moisturization, metabolism (turnover), hair care, and antioxidant defense.
Oligosaccharides and natural pigments contained in brown sugar have been reported to regulate the intestinal environment and suppress melanin production, and are expected to have a positive effect on overall beauty, such as preventing dull skin and blemishes.
However, because it is a sweetener, it is not a sweetener. Avoidance of overdose and usage is necessary. Daily incorporation can maximize the beauty benefits.
This is the kind of article we want people to read:
People who are concerned about dryness, spots, dullness, and loss of elasticity of the skin
People who want to improve the dryness and lack of luster of their hair.
People who are anti-aging and natural beauty oriented, and who are particular about sweeteners.
Six reasons why it is good for beauty
(2) B vitamins promote skin metabolism and turnover and help regenerate skin and mucous membranes.
(iii) Rough, dry, dull skin is reduced by oligosaccharides and intestinal environment improvement effects.
4) Anti-aging and reduction of UV damage can be expected due to ingredients with antioxidant properties (minerals, natural pigments, etc.)
(5) Presence of ingredients that improve moisture retention, moisture retention, and skin moisture retention
(6) Effects on hair health (improvement of scalp environment, moisture, luster)
Mineral's cosmetic action
Brown sugar contains minerals such as calcium, magnesium, iron, and zinc, which are essential elements involved in the composition of skin and hair. Zinc, for example, aids in cell regeneration and turnover and reinforces the function of vitamin A to improve skin texture. Iron improves blood flow, facilitating the delivery of oxygen and nutrients to the skin and hair, which may improve complexion and prevent thinning hair. Calcium and magnesium support the skin barrier function and help retain moisture and prevent skin dryness.
Metabolism promotion by B vitamins
Brown sugar contains B vitamins, including vitamins B1, B2, and B6, which promote skin turnover and help repair skin and mucous membranes. For example, vitamin B2 is involved in maintaining healthy skin and preventing mouth ulcers and eczema, while vitamin B6 is also related to hormone balance and may prevent rough skin. These functions are one of the reasons why it is also useful for improving dark spots and dullness.
Relationship between improvement of the intestinal environment and the skin
A poor intestinal environment can lead to constipation, stagnation of waste discharge, and toxic substances that can easily affect the body. Oligosaccharides (raffinose, etc.) contained in brown sugar serve as food for increasing good bacteria and are effective in regulating the intestinal flora. This is expected to support immune function and suppress inflammatory reactions, and may lead to improvement of rough skin, pimples, dullness, etc.
Antioxidant and anti-aging
Some of the minerals and natural pigments in brown sugar have antioxidant properties. Reactive oxygen species generated by ultraviolet rays and stress promote "signs of aging" such as wrinkles, sagging, and pigmentation of the skin. These antioxidants may contribute to maintaining healthy skin by preventing cell oxidation. The darker the color and higher the molasses content of brown sugar, the more of these components tend to remain, so it is important to choose brown sugar of good quality, not only in terms of flavor, but also in terms of beauty benefits.
Moisture retention and moisture retention
Dry skin is a major concern in the beauty department, and brown sugar has ingredients that are expected to help retain moisture. The molasses content of brown sugar has moisture retentive/moisturizing properties, and in combination with minerals and moisturizing factors that support the skin barrier function, it is expected to improve dry skin. Both external (e.g., scrubs) and internal (incorporated into the diet as a sweetener) approaches are effective for beauty.
Effect on hair and scalp
Brown sugar contains nutrients that help maintain healthy hair and scalp. For example, minerals and vitamins may support scalp metabolism and help balance sebum and dryness. Some people report that shampoos and hair care products containing brown sugar can improve itchy scalp, dryness, hair loss, and dryness of the scalp.
summary
It also contributes to the prevention of spots, dullness, and aging through its intestinal environment-improving effects (oligosaccharides, etc.) and antioxidant effects.
It is also thought to help retain moisture and prevent skin from drying out, and is expected to be more effective with internal and external care (eating and skin care).
However, since it is a sweetener Avoid excessive intakeThings. There is a risk of elevated blood sugar and excessive calories. It is important to pay attention to quality and additives, and the amount and frequency of use.
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